A healthy and low sodium treat that can be enjoyed anywhere, anytime.
Roasted without salt, hulled Sunflower Seeds are a healthy and low sodium treat that can be enjoyed anywhere, anytime. These seeds can be used in baking, sprinkled on salads, or added to breads. Hulled Sunflower Seeds provide a wealth of important nutrients. they are an excellent source of vitamins E, Magnesium, Copper, and Unsaturated Fatty Acids. They are low in saturated fat and are a good source of dietary fiber. Nutrition Info Servings Per Container: 14 Amount Per Serving % Daily Value Calories 200 Calories from fat 140 Total fat 17 g 26% Saturated Fat 2 g 9% Polyunsaturated Fat 12 g Monounsaturated Fat 3 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 6 g 2% Dietary Fiber 4 g 18% Sugars 0 g Protein 8 g Vitamin A 0% Vitamin C 0% Calcium 4% Iron 16% Vitamin E 62% Magnesium 10% Copper 28% * Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established.
Details
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Serving Size: 1/4 cup (31g)
Servings per container: 14
Other Ingredients: Sunflower Seeds,Canola Oil
Warnings: None
Disclaimers: None