Bio Protein Bars contains 25 essential vitamins and minerals with only naturally occurring amino acids.Ingredients:Protein blend (whey protein concentrate, soy protein isolate, milk protein isolate, roasted soybeans, egg albumen), high fructose corn syrup, yogurt coating (sugar, palm kernel oil, whey, nonfat yogurt solids, lecithin, salt, and natural vanilla flavor), cookies (enriched wheat flour, sugar, vegetable oil, cocoa and sodium bicarbonate), cocoa, rice flour, canola oil, salt, guar gum, cane juice, brown rice syrup, fruit juice concentrate (from pineapples, pears and grapes), peanut butter and natural flavors.Product Facts:Serving Size (bar) 1Servings Per 12Calories 310Fat Calories 50Total Fat (g) 6Sat. Fat (g) 3.5Cholesterol (mg) 0Sodium (mg) 250Potassium (mg) 170Total Carbs (g) 43Dietary Fiber (g) 2Sugars (g) 37Proteins (g) 21Warnings:This product contains chromium picolinate. Diabetics: Use only under a physician&apos:s supervision.