Prolab's hydrolyzed whey isolate is a specially filtered protein that is enzymatically treated to form bioactive whey peptides that are easily absorbed. Athletes require greater protein intakes comparedto sedentary individuals in order to remain in positive nitrogen balance.* Positive nitrogen balance is necessary in order to promote protein accretion and muscle growth.* Glutamine is a key amino acid that promotes a healthy immune system. * Maintaining a healthy immune system helpsathletes maintain their training programs.Ingredients:Pure ion exchanged, micro ultra filtered whey protein (Beta lactoglobulin 18,000 MW/49%, Alpha lactoalbumin 14,200 MW/23%, Glyco Macro Peptides 16,500 MW/20%, Bovine Serum Albumin 69,000 MW/4%, Protease Peptone <1%, Lactoferrin <1%, Lacto Peroxidase <1%), Partially hydrolzyed whey protein isolate (Beta lactoglobulin 25,000 MW/55%, Alpha lactoalbumin 15,200 MW/27%, Lactoferrin <1%, Lacto Peroxidase <1%), Glutamine Peptides, Cocoa Powder (Dutch Process), Natural & Artificial flavor, Lecithin...Suggested Use:Use one or two servings per day. Each serving should be mixed with 6-8 ounces of your favorite beverage. One serving is recommended after strenous exercise. This product mixes easily with a spoon, but may also be blended with fruit and ice.Product Facts:Serving Size (scoop) 1Servings Per 28.8Total Fat (g) 2Sat. Fat (g) 1Cholesterol (mg) 45Sodium (mg) 60Total Carbs (g) 3Dietary Fiber (g) .5Sugars (g) 3Proteins (g) 24