AntioxCene™ is a unique spectrum of Anti-Oxidants, Vitamins, Trace Minerals and Dietary Polyphenols, formulated to maximize anyone’s ability to recover from stress induced by exercise or any intense activity. Muscle contractions from exercise are a potent trigger for muscle and tissue damage. This trigger occurs, in part, through the generation of Free Radicals like reactive oxygen and nitrogen species (ROS/RNS such as Nitric Oxide, Peroxynitrite, hydroxyl, and Superoxide). On the one hand, these substances are like signals for the body to induce the biochemical and molecular pathways necessary for recovery processes to occur. In other words, these free-radicals may be part of the initial signal for the muscle to start repairing itself. On the other hand, if left unchecked, these same substances can cause extensive damage to muscle cell membranes, protein and DNA. AntioxCene™ Supplement Facts Serving Size 3 caps Servings Per Container 30 Vitamin A 1500IU Vitamin C 250mg Vitamin E 200IU Biotin 1000mcg Zinc 15mg Copper 1mg Selenium 90mcg Proprietary Blend of ROXSanol 1255mg Grape Extract (Seed), Green Tea Extract (Leaf), N-Acetyl-L-Cyteine, R-Alpha Lipoic Acid, Citrus Bioflavonoid Complex, Curcumin (Root), Pine Extract (Bark) AntioxCene™ Usage TRAINING DAYS: Take 1 serving (3 capsules) within 1 hour after training session, OR separated into 3 servings of 1 capsule each throughout the day. For NON-TRAINING DAYS: take one serving (3 capsules) prior to any meal, OR separated into 3 servings (1 capsule each) spread evenly throughout the day. After 3 weeks of continuous use with 3 capsules per day, DECREASE dosage to 1 capsule per day. After 6 weeks of continuous use, take 1 week off from AntioxCene before resuming. HIGHLY STRENUOUS TRAINING BLOCKS – includes weeks of increased intensity of effort, greater than 80-85 % 1RM, or eccentric emphasis with increased total volume in his/her training block, or training sessions requiring multiple sets (more than 4 – 5 sets) taken to failure (exhaustion)