Creatine plays a vital role in the regeneration of ATP. ATP supplies energy for muscle contraction, helping to increase your overall power output. Our Creatine Monohydrate is 100% pure Creatine Monohydrate in its powder form.
Creatine Monohydrate Supplement Facts:Serving Size 5 GramsServings Per ContainerAbout 200 Creatine Monohydrate 5g *Creatine Monohydrate Directions: First the first 5 days (loading phase), mix 1 serving with 8 oz. of water and consume 4 to 5 times daily. After day 5 (maintenance phase), mix 1 serving with 8 oz. of water and consume 1 to 3 times daily.
