Ive taken R ALA before the only difference is ive paid double price for it i love this stuff its only 15$ well any i take 200mg (2 pills) in the morning when i wake up with a protien and carb shake i also take it 100mg with my preworkout drink and post workout i take another 200mg with a postworkout shake ive noticed that when i started this my muscle fullness has been improved and i am simaltaneously leaner while staying at a body weight of 210 so i have to give it a 5 makes me look bigger , leaner, and harder and its cheap as shit. |
[5 of 5 Stars!]
