I've been taking the product about a week and have lost 5 lbs. Plus I am getting the same type of pump that I used to get when taking creatine. I am an ex-personal trainer and gained weight after an injury that took me out of commission for about 3 years. This stuff is awesome when you combine it with low glycemic carbohydrates and 1-1.5 grams of protein per pound of lean bodymass and staggering your meals just like you would your workout.
Thanks and I have already recommended the product to 3 co-workers. Tim from TN |