Hi, this is my 1st review and I hoped to write a positive review for this product but it's not.
I followed the instructions as mentioned, I trained hard (as always), been careful with my diet but this didn't help me loose bodyfat at all. Well, I lost some unwanted fat 1 month after finishing this product but it's mainly because I changed my workouts (more explosive bodyweight training and working out with resistance tubes, leaving the traditional weights aside).
I guess that if you intend to loose some fat without using illegal products (like clenbuterol, which DOES work), you'll have to change the way you workout. If you don't want to give up your iron, you better start to work much lighter weights and perform quick reps with a minimum of rest in between. Not giving any rest will definitely get you more shredded. Of course it's very tough to workout this way and you circuits will be much shorter in time but give it a try. There a plenty of workouts you can check out on youtube, just search for "bodyweight training" and/or "resistance tubes".
Greetings to all and don't give up, it's all a matter of patience and good work. |
[1 of 5 Stars!]
