Excellent review as you are correct that taking these with food or a protein supplement can negate the individual benefits. BCAAs are an extremely useful and effective anabolic / anticatabolic supplement.
I like to take BCAAs on an empty stomach before morning cardio with Redline, Adenergy Stack from Optimum as well as the simple combination of ALCAR and Tyrosine. Talk about a productive session!!! I have not purchased my BC Aminos from Bulk as of yet, but believe me I will starting TODAY as I have been more than satisified with the quality and price from Bulk Nutrition. I can't say enough about that. I would highly recommend these for the purpose stated above as they will help preserve your muscle mass while leaning out. |