I have been using this product for about 2 weeks now and i must say it is a great product. I have noticed increased endurance and lifting ability in the gym and increased recovery. I take 3 servings of it so that is 6 scoops. I weight around 185-190. it definitely lives up to its claim. My reccomendation since it cost so much and the debate for free form bcaa's is up in the air is it is a great product and useful if money is not a problem. If money is an issue it is not an essential product. Protein foods and whey protein can do the trick as well. |
[4 of 5 Stars!]
